MENTAL HEALTH & WELLBEING
Here are some tips on how to support your young person’s wellbeing and your own.
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Children’s emotions can seem big and unpredictable at times. Most of the time this is normal and is part of a developing mind. Here are 10 different ways you can help your child to try and make sense of what they are feeling.
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It’s really important that you look after your mental and emotional wellbeing as well as your physical health.
Here are some tips on how to support your young person’s wellbeing.
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Downloadable PDF Resources – Click on Image to Download!
Anna Freud is a world-leading mental health charity for children and families.
Novio Support is a web based approach to share information about SEND for Parent, Carers and Professionals in the Area South locality.
Self-care and mental health are connected, neglecting one can have a negative impact on the other. Children having self-care is very important, but it is equally as important for adults too! Download the NHS Self Care Kit below by clicking on the image or link!
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The Alphabet Guide to Wellbeing
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Felpham Beach Photograph on header of this page (C) Sarah Ferris, Jan 2021